Yoga with Bhakti Wong and Gong Bath with Dorothy Tong
VIEW EVENT DETAILSMembers' Wellness @ ASHK
RUNDOWN:
03:15 – 3:30 Registration and mingle
3:30 – 5:00 Yoga with Bhakti Wong and Gong Bath with Dorothy Tong
Yoga for the New Year with Bhakti Wong
As we’ve entered 2024 and now prepare for the lunar year of the Dragon, let’s gather and practice yoga together, to the theme of embracing change and welcoming in the new. This class will include gentle breathing and yoga poses - in a sequence that help us release tension from the past, focus on the present, and set intentions for the future. Suitable for all levels, and come dressed comfortably.
Gong Bath with Dorothy Tong
Dorothy Tong, founder of Heart of Gong, a community-interest non-profit-making company; its purpose is to bring Quality Relaxation to participants through meditation with sound experiences and to improve their emotional well-being. She will guide you to experience the art of gong, through vibrations and frequency, which helps you to alleviate stress, relax muscles, and rejuvenate energy. She is also a passionate dancer who practices Nihon Buyo (Japanese Traditional Dance) and a Natori (accredited master of performing arts) under Wakayagi Ryu in Japan.
Members’ Wellness @ ASHK is provided by:
Click the link below to register
https://asiasocietyhk.glueup.com/event/members-wellness-ashk-yoga-and-gong-bath-98561/
For more enquiries, please contact 2103 9503
or email [email protected]
The views and opinions expressed are those of the speakers and participants and, unless expressly stated to the contrary, do not reflect the opinion, position, or official policy of Asia Society Hong Kong Center, its members, or its committees. Asia Society Hong Kong Center does not endorse or approve and assumes no responsibility for the content of the information presented.
Event Details
Asia Society Hong Kong Center, 9 Justice Drive, Admiralty