Food & Recipes
By Rafaya Sufi
Fasting this Ramadan? Or have friends who are? Follow these few key guidelines to eating well and staying healthy during Ramadan.
Since its foundation, Ramadan is celebrated with vigor amongst Muslim communities. A typical day of fasting consists of consuming an overnight breakfast at dawn, restricting any food and drink till sunset. Muslims may continue to eat and drink after the sun has set till the next morning's fajr prayer at dawn.